And don’t forget, we’re always here to help with your business productivity needs. What’s your favourite mindfulness quote? Thanks for reading don’t forget to share/tweet/like our blog just underneath this paragraph.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.~ Buddha.

I was a bit disappointed to discover that meditation wasn’t as exotic as I’d expected… Feel my breath!?… But I soon found out just how life-changing it would be simply to focus my attention on inhaling and exhaling in order to connect fully with my experience in a whole new way, one that allowed me to be kinder to myself and more open to others.

Tell me to what you pay attention and I will tell you who you are. – Jose Ortega Y Gasset, Spanish Philosopher.

We are forever anticipating what is to come or remembering what has gone.

Being mindful is as good a way to be spiritual as anything else. I’m doing my best to be mindful about how I’m living: to be kind and patient, and not to impose a bad mood on somebody else.If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.Release CalendarDVD & Blu-ray ReleasesTop 250 MoviesBrowse Movies by GenreTop Box OfficeShowtimes & TicketsIn TheatersComing Soon. Each moment is all we need, not more. ~ Mother Teresa Mindful Monday: Routine (Podcast Episode 2021) - Quotes - IMDb. Be happy in the moment, that’s enough.And remind yourself that this very moment is the only one you know you have for sure. Mondays are the start of the workweek, which offer new beginnings 52 times a yearDavid Dweck 2. I hope whatever is happening in your life these quotes inspire you to be fully present and engaged in whatever you are doing. See more ideas about mindfulness activities, inspirational quotes, mental health activities. Jon Kabat-Zinn, professor emeritus of the University of Massachusetts Medical School, has the most widely-used definitions of mindfulness “paying attention in a particular way: on purpose, in the present moment and non-judgmentally.”Mindfulness is paying purposeful attention to the present moment. Explore AnneMarie Rossis board 'Mindful Monday’s' on Pinterest.

Here are 10 mindfulness quotes to inspire you.

They capture little moments of clarity that highlight truths. Know that something good will always happen. The most calming mindfulness quotes for your life Here are 20 Monday quotes to help you start your week strong: This should be the spirit every Monday.

Mindful monday quotes